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- Train all sport movements, switching between resistance and assistance.
- Build strength and conditioning for sprinting, leaping, shuffling and change of direction.
- Work with a partner or attach the all-position resistance trainer to a stationary object.
- 360 degree rotation belt with free motion ring allows for movement in any direction; adjustable for most sizes.
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.
- Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device